Our clinical treatment team are experts in the assessment and treatment of trauma, complex trauma, dissociative disorders, emotional disorders, and personality disorder, providing a range of psychotherapies that have been shown to be effective in treating the sequelae of trauma including: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Comprehensive Resource Model (CRM), Sensorimotor Psychotherapy and Lifespan Integration. We also provide consultancy to professionals, individuals who use our service, organisations, and the general public.
At Howard Psychology, we work collaboratively to develop specialised treatment plans that use individual psychotherapies to meet their specific needs.
Cognitive Behaviour Therapy (CBT)
Cognitive Behaviour Therapy (CBT) is an approach to help people experiencing a wide range of mental health difficulties. The basis of CBT is that what people think affects how they feel emotionally and also alters what they do. During times of mental distress the way the person sees and judges themselves and the things that happens to them alters. Things tend to become more extreme and unhelpful. This can worsen how the person feels and causes them to act in ways that keep their distress...
Eye Movement Desensitisation Reprocessing (EMDR)
EDMR is an innovative clinical treatment, which has successfully helped over one million people who have experienced psychological difficulties which originate from some kind of traumatic experience, such as sexual abuse, childhood neglect, road traffic accidents and violence. EMDR is also successful in treating other complaints such as performance anxiety, self-esteem issues, phobias, and other trauma related anxiety disorders.
Sensorimotor Psychotherapy is a body-centred psychotherapy that makes it possible for clients to discover the habitual and automatic attitudes, both physical and psychological, by which they generate patterns of experience. This gentle therapy teaches clients to follow the inherently intelligent processes of body and mind to promote healing. It is particularly helpful in working with the effects of trauma and abuse, emotional pain, and limiting belief systems.
The Comprehensive Resource Model (CRM)
The Comprehensive Resource Model (CRM) was developed by Lisa Schwarz, M.Ed., a licensed psychologist in Pittsburgh, PA. The Comprehensive Resource Model (CRM) is a neuro-biologically based trauma treatment model which facilitates targeting of traumatic experiences by bridging the most primitive aspects of the person and their brain, to their purest, healthiest part of the self. This bridge catalyses the mind and body to access all forms of emotional trauma and stress by utilizing layers of...